Diet update

Well most of you know I have been on a low carb diet for some time now. Although I did really well, it is not meant to be a long term diet. So, since I have plateaued, I am switching to a low fat diet---lots of fresh fruit, veggies, chicken, whole wheat pasta and bread, skim milk, cereals, etc. I am hoping this will be something I can stick with long term. I am also back at the "Y". For my birthday, Courtney bought me my own boxing bag, gloves, and heart monitor. I am going back to kickboxing this week. Maybe by the end of summer I can drop another 20 lbs.